Hi guys! I’m back with a health post, so you remember my #healthgoals post from a couple months ago, and the post that followed where I told you about the benefits of working out and my progress in my pole fitness.
Now it’s been 4 months, and I want to share with you my progress.
¡Hola! Estoy de vuelta con un post de salud, probablemente recuerdas mi post de #healthgoals de hace unos meses, y el post siguiente sobre los beneficios de hacer ejercicio y mi progreso en mis clases de pole fitness.
Han pasado 4 meses, y aquí mi progreso.
- I feel stronger.
- I’ve become more flexible.
- I feel my arms, legs, butt and abs more toned, lean and strong.
- I’ve gained muscle weight.
- Me siento más fuerte.
- Me he vuelto más flexible.
- Siento mis brazos, piernas, trasero y abdomen más tonificados, marcados y fuertes.
- He ganado peso en músculo.
Ahhh i have heard amaaaazing things about pole classes and how they whip you into shape! Curious – how often do you do that kind of workout? –jess
It really is wonderful Jess, I take two sessions per week, and I’m already seeing results, I really recommend it 🙂 let me know if you decide to try it out!
I will let you know, Daniela! I am moving soon so I am hoping they have a place near my new home :)) Thx for the info <3
Great work! Keep it up 🙂
Thanks Bea gorgeous <3
Awesome results for 4 months work! Good luck with your fit journey!
Thanks for your good wishes! <3
Que cool Dani! Es super buen ejercicio!
http://www.fashionandmacarons.com
Siii, estoy encantada Di! <3
Great Job Dani! Keep it up! 🙌🏻👍🏻💗
Thanks Shei! I’m really motivated <3
This is awesome! I’ve always wanted to try!
I really recommend it!
Is it hard to learn?