5 THINGS TO DO WHEN YOU’RE EMOTIONALLY DRAINED

bomber jacket hm

Life can get pretty rough sometimes, and it’s okay, we all run into trouble at some point in life, and to be honest it can be emotionally tiring, it can make us feel drained, so I’ve put together a small list of things you can do to help you feel better.

La vida puede ser bastante dura a veces, y está bien, todos nos topamos con problemas en algún momento en la vida, y para ser honestos, puede ser emocionalmente agotador, y hacernos sentir muy muy cansados, así que he armado una pequeña lista de cosas que puedes hacer para sentirte mejor.

bomber jacket hm_1bomber jacket hm_2
UNPLUG | DESCONÉCTATE
HAVE A GOOD CRY AND LET IT OUT | LLORA Y DESAHÓGATE
PRACTICE SELFCARE | NO OLVIDES EL AUTO CUIDADO
TAKE A NAP | TOMA UNA SIESTA
EXERCISE | EJERCÍTATE
bomber jacket hm_3bomber jacket hm_4bomber jacket hm_5bomber jacket hm_6
WEARING | USANDO:
DRESS FOREVER21
BOMBER JACKET H&M
BOOTS ALFREDO MARTINEZ X LOB
BAG BERSHKA
PHOTOGRAPHY | FOTOGRAFÍA:
JORGE SORIANO

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29 Comments

  1. Love this list! Sometimes you really do just need to cry it out

    1. Totally, I find it is the most helpful point of this list 🙂

  2. Girl this outfit absolutely slays. Awesome post content as well – I think it’s so important to take time to care of yourself for your mental health 🙂 xx

    1. YES YES YES! Mental health above all 🙂 <3

  3. These things are so important! I actually just published my own post about practicing self-care! Thank you for sharing! xo

    1. Oh I’ll have to stop by and read it! 🙂

  4. I like to take a nap when I don’t want to deal with the world; it’s my way of recharging, and procrastinating haha.

    Natalie | Holistic Health & Personal Growth
    http://nataliesalchemy.wordpress.com

  5. How beautiful my Queen! 😍😍 ❤ Happy night!! 💋💋🌷🌷🌷

  6. Love those boots babe!!! Xo Ines

  7. […] via 5 THINGS TO DO WHEN YOU’RE EMOTIONALLY DRAINED — JUST LIKE HEAVEN […]

  8. Or go shopping, it always helps xx

  9. Great list! Unplugging is super important! As Siyana mentioned above, shopping works too 🙂 lol

    1. Ohh yes, retail therapy is the best! 🙂

    1. I’m glad you liked this post!

  10. YASSS! We totally agree with this! – Nice outfit btw! 🙂

  11. This is a great post and your tips are spot on. Sometimes I try and fight the tears but ultimately I know, I feel better once I’ve had a cry. I love the outfit, the detailing on your boots are awesome! 🙂

    Take care,
    Daniella xox

  12. […] also gave you some mental health tips with my 5 THINGS TO DO WHEN YOU’RE EMOTIONALLY DRAINED post (want to have a good laugh and blow some steam off? then stop by the hilarious post where MY […]

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